Get running :)

The BBC have a good article on how to get running – http://www.bbc.co.uk/sport/get-inspired/26777663

and then you can find a local running club or event here at Run Together https://runtogether.co.uk/

Personally I would highly recommend the Park Run series of 5K runs that take place all over the UK on a Saturday morning.

https://www.parkrun.org.uk/

I can’t wait to get back to running once my glandular fever is cleared 🙂

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