Archive for mono

Glandular fever #8 relapses

Posted in Family life, Glandular fever with tags , , , on June 26, 2017 by The Rock 'N' Roll Oatcake

After a good couple of months recovery since February these past few days I have been seeing the glandular fever (GF) symptoms come back. These have included my glands inflaming on the left side of my neck, under my left armpit and the right side of my groin. Also the general feeling of being unwell – always hard to describe but I think people who have had GF know what I mean, you just don’t feel your normal self and it feels worse than say a day when you felt tired or a little low.

I am pretty sure this relapse has come about as I approach the first anniversary of my dad passing away – in fact happy birthday dad as he would have been 71 today 🙂 Even though I am trying to keep my positive mind set and avoid stress, in the background my mind and body are thinking otherwise causing these GF symptoms to come back. I will try and keep calm as possible, keep taking the Echinacea and vitamins as although GF is back, each relapse is normally not as bad or long as the initial bout. Anyone with similar experiences please do share them.

Glandular fever #5

Posted in Glandular fever with tags , , , on January 24, 2017 by The Rock 'N' Roll Oatcake

For many glandular fever will be gone within a few weeks, however for some (and I am one of these) it can last for months the fatigue stage. As the NHS Direct website states: ‘While the symptoms of glandular fever can be very unpleasant, most of them should pass within two to three weeks. Fatigue, however, can occasionally last several months.’

Stress can bring it back, and also getting excited about things like say a trip out, can bring it back. You can’t win with this darn thing can you? Well you can, if you pace yourself and keep as positive as you can. That can be easier said than done, however focus on something you lie be it music, books, your family and loved ones, your faith (a lot of GF stories I have read the people have a string religious belief).

recovery

I have been feeling a little ill again in the past couple of weeks as GF has come back a bit, mainly as I have been doing a little too much. So trying to get the life/work balance right and it is by trail and error really, as unless you push yourself a little you will reach a plateau and not do much more.

This posting on the Patient forum for Infectious Mononucleosis sums it up nicely:

‘…it’s such a hard virus to deal with and it’s important people know there is hope and recovery at the end of the road for everyone reading this who is or has been struggling with mono/glandular fever and just feels weary and tired and scared, which is more than understandable given the circumstances.

It is different for everyone, for me I would say the biggest turning point came around after 9 months, and although it still took a little while after then to feel completely normal I was able to live a much more normal life from then on, so long as I paced myself and still took care. It did still take me a while to get back working full time again, but I think my confidence and things were shaken a bit too in that respect, and it’s important to phase things in and not just jump back in to the deep end, I think that definitely helps.

Everyone is different though, some people recover quicker, and often it’s a zig-zag kind of recovery, where sometimes you can get mini set backs and wonder if you’re back to square one – be assured that you’re not if feeling that way today it’s just part of the recovery process, and you definitely will get better – there is hope and recovery for everyone with this horrible virus, your body eventually gets on top of it and then it can harm you no more!’