Archive for Park Run

Get running :)

Posted in Family life, Running with tags , , , on January 10, 2017 by The Rock 'N' Roll Oatcake

The BBC have a good article on how to get running –

and then you can find a local running club or event here at Run Together

Personally I would highly recommend the Park Run series of 5K runs that take place all over the UK on a Saturday morning.

I can’t wait to get back to running once my glandular fever is cleared 🙂